HOW SPAS REJUVENATE THE BODY, MIND, AND SOUL
Do you often feel stuck in a loop, without any leeway for relaxation? Do you long for a calming getaway from the hustle and bustle of the city, with the bonus of wellness?
WHAT IS SWEDISH MASSAGE? EVERYTHING YOU NEED TO KNOW
When it comes to massages, Swedish massage always tops the list. But do you know why it’s so popular?
THIS MOTHER'S DAY, GIVE HER THE GIFT OF WELLNESS
Mother's Day is around the corner! This year, rather than buying her chocolates or flowers, treat your mother to a rejuvenating stay at the YO1 Longevity and Health Resorts.
IS STRESS TAKING A TOLL ON YOUR HEALTH? HERE'S HOW A WELLNESS RETREAT CAN REJUVENATE YOU!
Stress has become a growing concern in the recent times, with nearly 8 out of 10 people in the USA feeling stressed at least once in a week. Are you one among those 8?
HOW DETOXING YOUR BODY CAN CONTRIBUTE TO YOUR HOLISTIC WELLBEING
Are you looking for the importance of detoxing your body? At YO1, explore how a detoxing program can help improve your overall health and well-being.
WOMEN'S DAY SPECIAL: HOW WELLNESS RETREATS CAN BE THE PERFECT WAY TO CELEBRATE WOMANHOOD
With March being a month dedicated to celebrating women, what better way to show your appreciation for the strong women in your life than by planning a memorable and relaxing wellness retreat?
WHY CATSKILLS IS THE MOST SOUGHT-AFTER DESTINATION FOR WELLNESS LOVERS
Are you a mountain lover? If yes, then Catskills is a hidden gem for wellness enthusiasts and adventure seekers like you.
6 WELLNESS TIPS TO REIGNITE THE SPARK OF LOVE THIS VALENTINE'S DAY
Valentine's Day is a day of love and romance, and it is the perfect occasion to rekindle the flame of love. For those looking to escape the hustle and bustle of the city and reconnect with each other, spending the day in the lap of nature is the perfect way to do just that.
LIVE THE TRANQUIL LIFE
Take a moment to catch your breath. There is hardly anyone who can afford that these days. To balance all your chakras, you need a calm state of mind. We need peace around us in order to focus on the task at hand.
YOUR ULTIMATE GUIDE TO CHAKRA MEDITATION
Meditation is an age-old mind-body technique that aims to stimulate our thoughts and elevate the levels of our consciousness. The concept of this healing process needs to be clear for a better understanding of chakra meditation.
WHAT TO DO WHEN TAKING A DEEP BREATH JUST ISN'T ENOUGH?
Deep breathing is touted as an antidote to stress, but what can you do when taking a deep breath isn't enough?
THE IMPORTANCE OF HAVING CORPORATE RETREATS
What’s a company or an organization? At the very core, it is a group of individuals who are bound by a common objective and align themselves as per their skills and capabilities to attain a larger goal.
HOW TO WELCOME A HEALTHY SPRING SEASON WITH THESE 5 EFFECTIVE TIPS?
The Spring season is a magical time of renewal and growth. We bet you’ve been eagerly waiting for it too, weren’t you?
THINGS TO DO AROUND THE BETHEL WOODS CENTRE OF ARTS
Are you planning to visit the Bethel Woods Center of Arts? Here are a few things around The Bethel Woods Center of Arts you should not miss out on.
